Thank you so much for yesterday's wonderful menopause yoga session! I feel much better today after a great stretch. My body feels lighter and I slept really well last night. I'm also happy to report that I've already practiced the "milkshake" technique this morning, and it's been incredibly helpful in managing my hot flush. So simple but so effective. I'm really looking forward to our next session.
(Chloe - Menopause Yoga)
Thank you so much for today. I was a little nervous but I needn't have been. Your reset and restore mini retreat was absolutely lovely. So well organised. From walking into the beautiful barn and seeing all the mats and everything we would need so perfectly laid out. Meeting all your lovely clients. To the calming yoga, delicious lunch. Beautiful walk in the sunshine. Nutrition talk and more lovely yoga... and the sun shone all day. My only question is...when is the next one?
(Mary - Reset & Restore Mini Retreat)
From the moment I walked into Emma’s yoga class I was made to feel so welcome and relaxed. I have never done yoga before but felt really empowered thanks to Emma’s guidance, reassurance and expertise. I really recommend her!
(Naomi - Mum and Baby)
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Emma is a brilliant yoga teacher. Her classes are really welcoming and accessible and she explains everything in a way that makes total sense. Having never been interested in yoga previously, I’m now a convert and it’s the class I look forward to every week.
(Lauren - Mum and Baby)
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For someone who has never done yoga before Emma made me feel so at ease. It is such a relaxed and welcoming setting which I really enjoyed. Perfect for a little bit of escapism from busy day to day life! Thank you Emma!
(Charlotte - Mum and Baby)
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I'd highly recommend Emma's yoga sessions, she gives options for all abilities so even a beginner like me can enjoy them. It's a lovely peaceful, leafy setting too.
(Sam - Mum and Baby)
I attended my first class here on Sunday and I can happily say I’ll be returning again next week.
The class was great and was led by Emma who was excellent, she took us through a vinyasa flow in her beautiful studio where she provided all the equipment if needed and extra touches like homemade cleaning solution for our mats. She also gave us a mini head massage at the end which was wonderful and such a great finish to an excellent class. 5 out of 5 from me!!
(Rebecca - Vinyasa Flow)
Emma’s sessions are a great boost to the week. Filled with zen, her calming voice and clear instructions helps reset, rebalance and refocus the mind whilst giving you a full body workout that pushes your core development, use of breath and balance.
(Ele - Vinyasa Flow)
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As a definite yoga sceptic, mainly due to a lack of flexibility, Emma has made her classes accessible and enjoyable for me. I have learnt that it doesn’t matter that I can’t touch my toes and that there are alterations to poses that can be made so I can still do them at my own level. She has taught me not to compare myself to other yogis around me, which has made me much more self-aware and I can focus on my own improvements instead.
(Jennie - Slow Flow)
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I’ve really loved your sessions - you’re an amazing yoga instructor (I’ve done sessions with other instructors and not enjoyed nearly as much, I’m always comparing them to yours!).
(Marina - Vinyasa Flow)
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Emma is a wonderful yoga teacher. She welcomed me into her classes when I felt nervous and put me at ease. With her teaching, I've learned to love yoga and fixed a flexibility issue that was hampering my rowing.
(Debs - Slow Flow)
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