Curlew Rowing Club:

Monday 6.30 - 7.30pm ​

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Southampton University Rowing Club:

Tuesday 6.30-7.30pm 

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Virtual 'yoga for rowers' for senior and masters squads.

Yoga for rowers:

Thursday 6 - 7pm

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A virtual 'yoga for rowers' that is open to individual athletes, squads or whole clubs. Non-rowers also welcome!

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I am currently on maternity leave so I'm running a reduced timetable. If you are interested in a private or group class please get in touch to check my availability. 

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